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This was an amazing fusion of yoga and pilates!! Still challenging for my balance though but made till the end. Getting back on track after my first pregnancy… it’s been a year now and I’ve been getting stronger and keeping my softness at the same time on each level! Time to shower and snooze ! Thank you very much !

What a nice and spicy little work-out, beautiful sequence💪! Perfect length and nice level - not too hard - perfect for a short "after-work work-out" to feel good in my body. Thank you Ash 🧡!

Woo my arms and shoulders burn 🔥 man but I love it thanks for this

This was so good! Thank you ❤❤

Killer! But also leaves you so pumped up 😅

Thank you.

Love these strength workouts and you are so motivational. Thank you.

so arms are not upper body??? what a strange title of the video?!

Perfect workout! Got me out of my warm bed this (its winter here) into the crisp cold air, and got the blood circulating. I feel much warmer and ready to start my day! Thanks Ash

WOO HOO!!! hadn’t tried this one yet!!! Loved it!!! As always Ash you are AWESOME!!!

Wow, was a tough. 😂 Back in the game. Thanks Ashy

Yewwww another great workout! 🔥 💪🏼 thanks again Ash! 🩷

Thanks I love your workouts if it's in the garden on a sunny day or in the house on bad days👍

Omg so good and love that I can squeeze it into my morning routine. Thankyou ❤

This this was a burner.😊 had to lay down a few minutes afterwards to catch my breath… until the dog came and licked of the sweat on my forehead 😂

Thankyou been doing you videos for almost 2 years. I needed this to get back into workouts to support my running.

this felt great, thank you ❤

Thanks Ashley for this workout and for all your videos perfectly timed for mums. I love how I can do the whole body workout in 20 mins first thing in the morning and get on with my day. Big hugs!! Feeling strong!! ❤

ALL Levels .... Really ?

Oh my god !!!!!!!!!!! 🔥 I've no other words 😂😂😂😂😂

absolutely loved this, thank you 🙏

this is the most i have enjoyed a flow in ages, so gentle! thank you ❤

I feel great ! Such a great workout ! Just on the point what I needed today ! Extra proud of me today… considering how much I wanted to lay down and sleep:))) thank you for your channel Ashley 💓 you do such an amazing job !!!

best of use of nap time ever!

bliss. thank you

Hi Ashely! Thank you for the workout! Just wanna let you know that your website is not working. I suggest you check it once~

Loved this, Thank you for all these work outs, starting to feel like me again ❤

OMG!!! The double leg lift working the obliques is a KILLER! Thank you :)

Thank you!! That was an amazing workout to end my very hot and long day in the Kindergarten room!!

So good!! I felt it! 😊

Great way to start my day! Thankyou 🩷

Thank you so much🙏🏻

Woohooooo🎉🎉

So good!! Thank you 😊

You saved the best for last! 😅😂 far out!! That stung!! Awesome workout! 😍 thank you!

You are a gift to us, great session, thank you so much. Saw your husband perform in Montreal last night. He ran by us outside while we were waiting and gave us that hundred dollar smile of his. We both have such great energy. 😍

That was so much fun again! Perfekt end of the day. Thank you for vour motivation ❤

really gobler or goodmorning using ONLY 5 kg ??? its a joke???

Oh. My. Gosh. What a burn 🔥🥵 this one is amazing!! 🙌🏼

Loved!

What a great way to start a Monday! Thank you Ash that was awesome! 🩷

Amazing! Thankyou ❤ I love your energy and that you share that you're feeling the burrrrrn too! New subscriber 🫶

Loved it! ❤

OMGEEEE loved it!!!! Could feel those little muscles firing up in the hips, booty and legs! 😬😅 they are awake!! Thank you!!!!! 🎉

Started with this one (without knowing it was a 10 day challenge), i needed a quick full body to get back into workouts as I’m now recovering from a slipped disk injury. This was perfect intensity and perfect vibe to get back into being active - thank you Ashley! Will come back for more!

Loved it. What a good way to start my Saturday

Your workouts are so good! they are such positive energy and always make me feel so much better. thank you for making them and sharing them on here!

There's an art to spreading joy, and you've mastered it. Your sanctuary is a place I'd visit again and again.

🥰 Thank you Ashlee...

This class was amazing. Thankyou very much Ashley🤗